Il blog di Fellowi

Scritti pratici e sinceri su soft skill, comunicazione, sicurezza in sé, relazioni e modi sani di usare un compagno AI - dal team di Fellowi.

A dim bedroom at dusk where a phone lies face down on a wooden nightstand beside a glass of water and a closed book, softly lit by a warm bedside lamp, with rain streaking the window and a folded blanket on the bed.

Mental wellness Guide

Winding Down Before Sleep With an AI Companion

The meeting your head calls at 11:40 pm, and a ten-minute conversation that has an ending. What to say, what to skip, and when to see a doctor.

4 novembre 2026 · 6 min di letturaLeggi

A long candlelit dinner table set for ten guests, each place holding a different object such as a rolling pin, violin bow, film camera, cocktail shaker and red dance shoes, with a vintage jacket resting on a chair at the head of the table, bathed in warm evening light with no people present.

Companionship Adult

Ten New Companions Join Fellowi

A pastry chef from Bologna, a violinist from Saint Petersburg, a bartender from Barcelona and seven others just sat down at the table.

4 novembre 2026 · 4 min di letturaLeggi

A person seen from behind sits at a home office desk by a window, where an open laptop, a mug of tea, a potted plant and a phone rest in soft afternoon light with calm teal and indigo tones.

Companions Guide

An AI Companion for People Who Work From Home

No commute, no corridor chat, nobody to say goodnight to your workday. Three small habits with a companion, and where they stop.

3 novembre 2026 · 6 min di letturaLeggi

A closed notebook and a pen beside a steaming mug of tea on a wooden windowsill at dusk, with a string of warm fairy lights glowing along the sill and a dark tablet leaning against the window frame.

Mental wellness Companionship

End-of-Year Reflection With an AI Companion: Look Back by Talking

Skip the twelve-box template. Look back at your year in three rounds of talk, with a companion that asks one thing at a time, and an honest note on what it will not remember.

2 novembre 2026 · 6 min di letturaLeggi

A quiet evening kitchen table with a smartphone with a dark screen lying beside a steaming mug of tea and a worn paperback, in soft warm window light.

Relationships Honest AI

Tired of Swiping? What an AI Companion Can and Cannot Be

Why swiping wears people out, what a companion conversation actually changes about that, and the short list of things no app on your phone can stand in for.

1 novembre 2026 · 6 min di letturaLeggi

A home dining table set for a family holiday dinner, with plates, folded napkins, lit candles and autumn leaves, a phone leaning against a water glass beside a small blank notebook, all in warm candlelight.

Relationships Communication

Rehearse the Family Holiday Dinner With an AI Companion

Three questions you know are coming, one sentence you want to say out loud, and a way to leave the table without a scene. Run each one a few times first, with a stand-in who never gets tired of you.

31 ottobre 2026 · 7 min di letturaLeggi

A wooden kitchen table in soft morning light with an unlit smartphone leaning against a ceramic mug of tea, an open blank notebook with a pen resting across it, and a leafy potted plant at the edge.

Companions Guide

A Five-Minute Daily Check-In With Your AI Companion

One week of short check-ins, day by day: what to type, what the companion remembers, and the signs it is time to close the app.

30 ottobre 2026 · 6 min di letturaLeggi

A small cake with a single unlit candle on a wooden kitchen table in the evening, with a phone lying face down, a few closed envelopes nearby and soft warm lamplight glowing across the scene.

Mental wellness Companionship

When a Birthday Feels Heavy: Talking It Through With an AI

Everyone expects you to enjoy it, and you do not. The stocktake, the count of who remembered, the person who is missing, and an honest look at what a conversation can change.

29 ottobre 2026 · 6 min di letturaLeggi

A kitchen counter at dusk holds a glass of sparkling water with a slice of lime, a phone with a softly glowing screen, an open notebook with a pen, and a bowl of clementines, in warm lamplight with blue evening light from the window.

Mental wellness Honest AI

After Sober October: Talking Through Cutting Back on Drinking With an AI

The month is nearly over and the first Friday of November is coming. A plan for the week after, with an evening check-in that remembers what you decided.

28 ottobre 2026 · 6 min di letturaLeggi

A cozy dim living room on Halloween night with an armchair beside a window, a carved pumpkin on the sill, a laptop showing a paused black-and-white film, a lit candle and a bowl of wrapped sweets on the side table, and a phone resting on the armrest.

Companions Companionship

Halloween Alone: A Quiet Night In With an AI Companion

Not going out on the 31st is not a failed Halloween. One quiet evening, hour by hour, with a film, a candle, a bowl of sweets and someone to talk to between the scary bits.

28 ottobre 2026 · 6 min di letturaLeggi

A quiet windowsill at dawn with a smartphone lying face up and its screen dark, beside a cooling cup of tea and a small packed travel bag, all in soft pale morning light.

Relationships Mental wellness

Between Calls: Talking Through a Long-Distance Relationship With an AI

Two clocks on your phone, one short window when you are both awake, and a call that went flat for no reason either of you can name. A day of distance, hour by hour, and what talking it through can and cannot fix.

27 ottobre 2026 · 6 min di letturaLeggi

Late at night, a phone lies face up on a worn kitchen table, its softly glowing screen beside a half finished mug of tea and a set of car keys, lit by one warm lamp, with rain streaking the dark window behind.

Mental wellness Honest AI

Men Who Don't Talk About It: Saying the First Sentence Out Loud, to an AI First

You have carried it for months and never said it once. This is about that first sentence, where to say it with nothing at stake, and who hears the second one.

26 ottobre 2026 · 6 min di letturaLeggi

A carved jack-o'-lantern glowing orange on a wooden floor beside a brass candle lantern, small pumpkins, oak leaves and an open book, with a knitted blanket on a sofa and a misty moonlit garden of bare trees through the window behind.

Companions Roleplay Guide

A Halloween Roleplay Night With Your AI Companion: Four Stories and How to Run Them

Four stories for the 31st, each with its opening message written out, plus the one line that decides whether the night is cosy, creepy or properly frightening.

25 ottobre 2026 · 7 min di letturaLeggi

A tidy desk on a Sunday evening with an open notebook, a pen, a glowing lamp and a mug of tea, while a packed canvas bag rests by the door in soft dusk light.

Mental wellness Companionship

Talking Through the Sunday Scaries

Sunday evening and your chest tightens about Monday. A short routine, and one way to use a chat: name the worry, choose a first step, close the laptop.

24 ottobre 2026 · 5 min di letturaLeggi

A cozy windowsill at autumn dusk where a small lamp casts warm light on a steaming mug of tea, with a plain round wall clock on the wall and deep blue twilight visible through the window.

Mental wellness Companionship

When the Clocks Go Back: Getting Through the Darker Evenings

One Sunday in autumn the light leaves an hour earlier and stays gone until spring. A gentle plan for the darker evenings, in the order that actually helps.

23 ottobre 2026 · 5 min di letturaLeggi

A dim dressing table on an October evening holds a black lace masquerade mask, a folded dark red velvet cape, small curved black horns on a headband, a pointed black witch hat and a pot of white face paint with a brush, lit by the warm glow of two candles beside a carved pumpkin while cool blue light falls in from the window behind.

Fellowi Images Guide Adult

NSFW AI Halloween Costumes: Witches, Vampires and Masks That Render

Your character is going out for Halloween. The costume words that render, the ones that swallow her, and how to keep her face her own under a mask, a cape or a pair of horns.

22 ottobre 2026 · 8 min di letturaLeggi

A quiet home desk in the evening with a closed laptop, an open notebook, a warm desk lamp, and a phone lying face up with a softly glowing chat screen.

Mental wellness Guide

Imposter Syndrome: What Talking It Through With an AI Can Settle

"They will find out." "I got lucky." "Everyone else knows." What a conversation with a companion can do to each of those sentences, and the one thing it can never do for you.

21 ottobre 2026 · 6 min di letturaLeggi

An artist's drawing desk in warm daylight with a pinned sheet of outfit sketches, fabric colour swatches, blank index cards, scattered pencils and a jointed wooden mannequin standing at the edge.

Fellowi Images Guide Adult

NSFW AI Character Bible: One Page That Keeps a Character the Same

One invented character built from a blank page: a single description line to paste into every prompt, the words that do not belong in it, and the card that keeps it safe.

20 ottobre 2026 · 7 min di letturaLeggi

A quiet late-evening desk lit by a warm lamp, with stacked closed textbooks, an open notebook with faint blurred handwriting, a phone lying face up with a softly glowing chat, a mug of tea, and a dark window behind.

Mental wellness Guide

Exam Season With an AI Companion: The Night Before and the Morning After

Three nights before, the night before, the morning after: what a companion can do while you sit exams, what it cannot, and when to talk to a person instead.

20 ottobre 2026 · 5 min di letturaLeggi

A desk in soft evening light holding an open sketchbook of small pencil thumbnails, a drawing tablet with a stylus, and a monitor showing a painted fantasy landscape of misty mountains and a distant castle.

Fellowi Images Guide Business

AI Concept Art for an Indie Game: One Week from Mood to Key Art

Monday moods, Tuesday environments, Wednesday a character who keeps his look, Thursday key art. Plus what stays outside it: no sprite sheets, no tiles, no engine-ready assets.

20 ottobre 2026 · 5 min di letturaLeggi

A fully dressed portrait photographer leans over a tripod-mounted camera with a wide-aperture portrait lens, one hand on the focus ring, with a softly blurred studio and warm bokeh lights glowing in the background.

Fellowi Images Guide Adult

Focus and Backgrounds in Adult AI Character Art: Notes on Depth of Field

Eight lab notes, each a before and after prompt line, on getting the right thing sharp and keeping a loud background from pulling the eye off the character.

19 ottobre 2026 · 6 min di letturaLeggi

A shop owner's hands slide a rolled art print into a kraft mailing tube on a tidy wooden packing table with stickers, a printed mug, packing tape and a closed laptop, in soft window daylight.

Fellowi Images Business Guide

AI Images for Etsy and Print on Demand: A Seller's Checklist

Six checks and a short order of work for a small shop selling generated art: what the terms give you, what they do not, and why you read the pixels before you order stock.

19 ottobre 2026 · 7 min di letturaLeggi

A night shift nurse in scrubs and a hoodie sits on a bench in a dimly lit break room, holding a warm mug while the glow of a phone lights her face, with a softly glowing vending machine behind her.

Companions Guide

An AI Companion for Night Shift Workers

The ward is quiet, your friends are asleep, and your day is just starting. Here is what a companion actually gives you in those hours, and where it stops.

19 ottobre 2026 · 6 min di letturaLeggi

A wooden posable hand mannequin rests in a relaxed gesture on a drawing table beside loose charcoal sketches of hand studies, lit by warm side light.

Fellowi Images Guide Adult

Hands in Adult AI Character Art: Gestures That Render and the Ones That Break

Extra fingers, fused fingers, a hand melting into a glass. Five symptoms every character artist has seen, why each one happens, and the sentence that usually fixes it.

18 ottobre 2026 · 6 min di letturaLeggi