O blog da Fellowi · Página 12

Textos práticos e honestos sobre habilidades sociais, comunicação, confiança e formas saudáveis de usar uma companhia de IA - da equipe da Fellowi.

Talking to an AI Companion for Social Anxiety: What Actually Helps

Social anxiety thrives on avoidance. Gentle, repeatable practice is the antidote - and a private space to start is half the battle.

6 de junho de 2026 · 7 min de leituraLer

Mock interviews work. Here is how to run realistic practice rounds with an AI and keep your answers sounding human.

2 de junho de 2026 · 7 min de leituraLer

You should not need a degree in prompt writing to get a companion who feels like someone, not a blank chatbot.

31 de maio de 2026 · 6 min de leituraLer

Healthy relationships are not the ones without conflict. They are the ones with better repair. Here are habits that help.

28 de maio de 2026 · 7 min de leituraLer

Continuity without creepiness: memory that helps your companion feel familiar, with you holding the keys.

24 de maio de 2026 · 7 min de leituraLer

Night-time loneliness is real and common. A few gentle habits can take the edge off the quiet hours.

22 de maio de 2026 · 6 min de leituraLer

AI support is real and useful within limits. Knowing exactly where those limits are is what keeps it healthy.

16 de maio de 2026 · 6 min de leituraLer

Most of us listen to reply, not to understand. Here are the habits that turn you into the person others feel heard by.

10 de maio de 2026 · 6 min de leituraLer

Flashcards build a vocabulary you can recognize. Conversation builds one you can actually use. Here is how to practice.

4 de maio de 2026 · 6 min de leituraLer

Confidence is not a personality trait you are born with - it is a stack of small wins. Here is how to start the pile.

28 de abril de 2026 · 6 min de leituraLer

Journaling is reflection that holds still. A companion is reflection that talks back. Here is when to use each.

20 de abril de 2026 · 6 min de leituraLer