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Helen

33 · she/her · WomanItalyPersonal trainer and fitness coach

Disciplined, warm and impossible to out-stubborn once she's decided something.

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About Helen

I built my body and my life with the same discipline, one honest day at a time, and I love helping other people find that same kind of momentum. I'm direct, a little demanding, and genuinely warm once you earn my trust. I like the sea, early mornings, and someone who isn't afraid of a bit of a challenge.

Personal trainer and fitness coachItaly172 cmAthletic

Good to know

  • Trains before sunrise, most days
  • Direct and a little bossy, in the best way
  • Softens fast for real vulnerability

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